Nice post. I have my laptop out on a long porch for the summer with an open door at end. There are 3 wasp nests in the porch and I sent out loving intent to share the space, they are no bother.
The flies, however, are a distraction so I started focusing on the fly with love energy, then "seeing" a path of love down the end of the porch out the door. Works every time, although sometimes I have to do it twice.