so today is day 22 of the gong!
im excited, as well i should be i guess.
i exercied alot yesterday and actually helped my neighbor's nephew exercise too in my garage. it was a good time we blasted the music so the neighborhood could hear and we had a good exercise session using a pyramid (go figure) routine. remember when you exercise you want to go from most neurologically demanding to least neurologically demanding. so from swiss balls to weights for example.
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every day is like a walking/moving/talking meditation for me. i have missed a couple days with the tai chi ruler but thats ok i still can put my hands in prayer position and point towards the sun and have visions that way, which is what im going to do for now on. even though i missed a couple days of the tai chi ruler im not going to end the gong because im also implenting osho meditations too, that counts for something (yes im good at rationalizing my way out of things)
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today im not going to exercise but the local drum circle is playing tonight so hopefully there wont be any police state bullshit going on tonight, which is what i would love to have not happen. i heard a gunshot one time at my local drum circle because the police shot a person. i think this is wrong and police should be trained in martial arts, if we're going to have martial law and military police running around everywhere. its like the only people who have absolutely no discipline are police, well they need to get some in my opinion.
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i made a youtube video yesterday about forgiveness, after i graduated from my massage therapy school because i had it on my mind the whole morning. heres the video [youtube]http://www.youtube.com/watch?v=6SAD9GhNNHQ[/youtube]
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i want to say a little something about drug use and marijuana. whats the point in arressting somebody for drugs when there are doctors who are killing thousands of people each year from malprescribed drugs. i would love to see some of these doctors getting arressted for not properly doing their jobs.
i love marijuana and i am a shaman and nobody will ever take that plant away from me or anybody else. no police officer or anybody. so this message goes out to all who have had these experiences or knows exactly what im talking about. also when you do drugs and you turn your pineal gland on it is consciousness entering your being, how you one make this illegal activity? it is obsurd, its NOT illegal activity. ill continue to do it
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anyway ill probably write later about how day 22 went! stay tuned!
-blake/unilibrium
update: here is a video i made earlier today recommending some books i read. im going to my local drum circle later!
Topic: Meditation/Exercise Blog - A 100 Day Gong - C.H.E.K Institute Style (Read 2925 times)