You know, non-e, if you are capable of transitioning between the D's at will, you may be in the minority. Oh, I have times when I can get glimpses of the other D's, in meditation, lucid dreams, etc, but predominately, it is the 3-D that I experience. Maybe we're all wired up a little differently, and I just don't have that ability to utilize the other D's in context, or maybe I had too rough and tumble of a childhood and had too many knocks on the head, and something got disabled, or something, I don't know how that stuff works. All I know is the tools that I have to work with. Doing the best I can with what I've got.
Many people have spent a lifetime trying to determine what the meaning of life is, myself included. And maybe this is just me, but I came to the conclusion a few years back, that the meaning of life is just to experience life. And maybe my lot in life, so to speak, is to just experience it right up until the ending bell.
And the spectrum to me is still that little sliver that seems to constitute that part of the illusion that we are limited to perceiving in the 3-D. Any entities associated with each frequency in that spectrum have yet to contact me, in any manner that I am capable of of perceiving, or as I said, maybe I just don't have that ability. I still enjoy meditating, and still believe that love and light equate to higher frequencies, which I think will help propel the soul across the rainbow bridge when the opportunity comes, for me. I don't try to force anything, I just let what happens, happen.